easy fast dinner recipe

INGREDIENTS
12 ounces whole wheat spaghetti
1 lb 96% lean ground beef
1 large onion, chopped
2 garlic cloves, minced
4 cups no-sugar-added spaghetti sauce
4 cups 1% cottage cheese
2 1⁄2 cups part-skim mozzarella cheese
1⁄2 cup grated parmesan cheese

DIRECTIONS

Cook spaghetti according to package directions.
In a large skillet, brown beef, onion, and garlic. Drain fat. Add spaghetti sauce and heat through.
Meanwhile, combine cottage cheese, 2 cups mozzarella, and 1/4 cup parmesan.
In a 9x13 casserole dish sprayed with nonstick cooking spray, layer 1 cup of meat mixture, half the spaghetti, half the cheese, and half the remaining meat mixture. Repeat layers. Dish will be very full.
Cover with foil and bake at 375°F for 45 minutes. Uncover and add remaining cheeses. Bake an addition 10 minutes.
Allow to stand 10 minutes before serving.
Recipe from: food.com